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kotponet kotponet

Noxor Platinum Edition
Using dumbbells, you achieve a greater stretch at the bottom point of the movement and better tension at the top. These two components are essential for your body to recover quickly and thus enable you to get back into the gym on a more frequent basis. But the truth is that few people have the discipline to maintain even a modest strength training exercise program. Muscles building routines should include resting as a crucial part of it.
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7th June, 2018 @ 6:35 AM CEST

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