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We have already mentioned on this site the contras...

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We have already mentioned on this site the contras...

daron lorance

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daron lorance

We have already mentioned on this site the contrast between Arnold Schwarzenegger who went for a classic splittwo muscle groups per training and Mike Mentzer who did at least three muscle groups per training of which one large muscle group such as legs or back Looks like the fullbody vs split discussion and both here have achieved great results Mike did not do all muscle groups in one day but had to train all muscle groups less often than Arnold because he needed more rest Often fullbody will be advised out of sheer necessity When someone can only train once or twice a week and otherwise does not belong to all muscle groups with a split for eample Ultimately it is therefore primarily a personal consideration and ..…Testoboost pro
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9th March, 2018 @ 7:22 AM CEST

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